Tag Archives: stress

6 Things You Should Never Say at Work


A thoughtless response or wrong word can ruin your reputation for an indefinite amount of time, especially at work. It’s today’s norm that we often spend more time at work than anywhere else. Perhaps that’s why so many get a little too casual and let their guards down. Therefore, to avoid any major pit falls, take my advice and don’t say any of these six phrases…

“I may be wrong but…” Always speak with certainty and conviction! Stop discounting your credibility and value infront of others.

“That’s not my job”  Even if it isn’t, saying this suggests you either don’t care or flat out aren’t willing to help. It’s okay if you have a full workload, hence you cannot take on anything else, but always explain that and be careful how you relay that information to those around you—it may be you asking for a favor next week.

“Let’s be honest” this always makes someones heart sink, as it suggests that you know you’re about to be rude, but you don’t care.

“You look tired” trust me- unless you are very well acquainted with a person, this phrase should not be tossed around lightly. Perhaps they are under a lot of stress, didn’t put make up on today, they miscarried last night, they are sick… The list goes on. It’s likely that if all you have to tell someone is that they “look tired“, you don’t know what’s going on in their life to give them the haggard look, and should definitely keep that comment to yourself.

“I don’t mean to offend you but” Another heart breaker. Typically if you say this to a colleague it means ‘wow what a ridiculous/obviously stupid decision and my next comment is about to really embarrass you‘. If this phrase parts your lips often, try something softer like “great attempt, I appreciate your time, however could I please suggest something to you?”

“Did you hear about what so and so did last night?” Keep the party stories to yourself. Don’t be a gossip, nor risk looking like someone who is neither trustworthy or kind.

If your lips should keep from slips,
Five things observe with care:
To whom you speak,
Of whom you speak,
And how, and when, and where.

Any other tips of what not to say at work? Comment below!